South Newton & Stoford, Wiltshire, UK

Notice Board

Visitors

Parish Council Meeting:

Wed 07 Se[ 16. Draft Minutes are here. 

 

Next Meeting Wed 05 Oct 16 at 7.30pm.   Agenda is here

South Newton, Wishford and Stapleford WI.  September meeting report plus July walk & 6 Oct meeting details here 

Local Government, Parish Newsletters etc here

200 Club - August Winners, details here

REGULAR ITEMS

Valley Art 2016; details here

Pilates Classes - Village Hall

Every Thu 6:00 - 7:00 pm

The Pilates Method represents a unique approach to exercise that develops body awareness, improving and changing the body's postural and alignment habits and increasing flexibility and ease of movement.

 

The core fundamentals of the Method are based upon a thorough understanding of the anatomy of the human body. The Pilates Teacher uses this information to create a comprehensive exercise programme for each client with the aim of restoring a greater sense of balance. It is this holistic approach that sets the Method apart from many other forms of exercise. Indeed, Osteopaths, physiotherapists and general practitioners are now recommending Pilates as one of the safest forms of exercise today.

 

It is beneficial for:

 

  • General fitness and body awareness

  • Pregnancy: Pre and post natal

  • Injury prevention

  • Remedial and rehabilitation work

  • Improvement of technique for athletes and dancers

  • The elderly

  • For children from 12 years old

Pilates Class

Interested?

 

Contact Jo: 01722 790216 or

Glennis: